Carol Vorderman has revealed the shocking secret behind her enviable curves.
The previous Countdown, 58, host joined Lorraine Kelly as a part of the ITV present’s Physique Confidential collection this week, and opened up about her fab determine.
Carol, who is not any stranger to showcasing her body in quite a lot of form-fitting appears to be like, mentioned she does over 20,000 squats a yr!
‘When it comes to squats, or the equal of squats, I in all probability do over 20,000 a yr… that’s lots.’
She additionally credited mountaineering and strolling 12-20 miles twice per week for serving to her keep in form.
The physique assured BBC Radio Wales presenter admitted she hadn’t stepped foot on the weighing scales for 20 years as she is aware of her preferrred weight by how her garments match.
She mentioned, ‘I haven’t weighed myself since 1999. I don’t truly know the way a lot I weigh and I don’t care as a result of I am going on my costume measurement, thank god for lycra!
‘I’m in all probability a few measurement eight to 9 in the intervening time. I’ve at all times had a small waist, I believe I’m about 25 inches round my waist. If I placed on a little bit of weight, I do know I’ve, and I am going as much as a measurement 11.
‘A bigger measurement 10, that’s type of my boundary for the place I’m pleased.’
Carol additionally spoke about how the menopause has impacted her physique through the years.
‘As you undergo the menopause issues change. I had what’s referred to as a mirena coil. I placed on a stone in two weeks,’ she mentioned.
‘It offers off hormones as properly, so I had it eliminated and it took me a yr to lose the burden. I went by this horrible hormonal despair, and I don’t use that phrase calmly, it actually was terrible.’
It comes after the maths whizz just lately discovered herself responding to stories she’d bought herself a Kardashian-style rear.
Carol, who gained Rear of the 12 months in 2011 and 2014, insisted that it’s all pure and he or she hasn’t had any surgical procedure.
‘I promise I haven’t had backside implants,’ she instructed the Mail On-line. ‘It’s the identical previous backside. In my household, a great deal of us have it: the Vorderman A**e.
‘My daughter Katie has it. My nephew has it. We’re all sticky-out-bottom folks.’
Watch Lorraine weekdays on ITV from eight.30am to 9.25am. Carol Vorderman’s Physique Confidential will air tomorrow
From our sister website Girl